Introduction In recent years, there has been a growing awareness of the importance of mental health in adolescents. Adolescence is a critical period in a person’s development, characterized by significant physical, emotional, and social changes.…
Read MoreIntroduction The field of counselling has evolved significantly over the years, with new techniques and approaches being introduced to better support individuals in their mental health journey. One such technique that has gained popularity in…
Read MoreIntroduction Guidance and counselling play a crucial role in helping individuals make informed decisions about their career paths. Career decision-making is a complex process that involves various factors such as individual interests, abilities, values, and…
Read MoreIntroduction Work-life balance has become an increasingly important topic in today’s fast-paced and demanding work environment. Many employees struggle to find a balance between their work responsibilities and personal life, which can lead to burnout,…
Read MoreIntroduction Procrastination is a common problem faced by many individuals, especially students, in their academic and personal lives. It is the act of delaying or postponing tasks that need to be accomplished, often resulting in…
Read MoreIntroduction Autism is a developmental disorder that affects communication and social interaction skills. Children with autism often require specialized support to help them navigate the challenges they face in their daily lives. Guidance and counseling…
Read MoreIntroduction Communication is a vital aspect of any relationship, especially within the family unit. Effective communication can enhance understanding, trust, and cohesion among family members, while poor communication can lead to misunderstandings, conflicts, and strained…
Read MoreIntroduction Emotional intelligence (EI) has been recognized as a crucial factor in the effectiveness of counselling sessions. The ability to understand and manage one’s own emotions, as well as the emotions of others, plays a…
Read MoreIntroduction Peer acceptance is a crucial aspect of adolescent development, as it influences self-esteem, social relationships, and overall well-being. Guidance and counselling programs have been implemented in schools to support students in navigating social challenges…
Read MoreIntroduction Anger is a complex emotion that can have negative effects on an individual’s mental, physical, and social well-being if not properly managed. In today’s fast-paced and stressful world, it is important for individuals to…
Read More
Recent Comments